Author Archives: warrenswimming

Pre-Season Thoughts

Here is some info on the goal setting mindset and preparing for the upcoming season… This info comes from a blog I follow from Oliver Leroy. Interesting stuff and a good follow!! For a lot of you chlorinated gangsters it’s … Continue reading

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Tips & Resources

Here is a link to some swimming tips and resources… Lots of very good information here for swimmers & parents!! https://www.dietspotlight.com/swimming-resources/

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Some good info on shoulder health!

Shoulder injury

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Welcome to the Coaches Desk

So this is where coach steve will be posting all the things he wants you to know! Check back often for the latest announcements

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